I’ve read a lot about the importance of polyphenols in olive oil, especially in terms of its health benefits. What makes polyphenol-rich olive oil stand out and how does it improve overall well-being?
Polyphenols are cancer prevention agents that offer assistance battle oxidative stretch within the body, lessening aggravation and bringing down the chance of chronic diseases. Extra virgin olive oil is particularly high in polyphenols due to its minimal processing. In case you're looking to maximize your wellbeing benefits, choosing a polyphenols rich olive oil may be a awesome choice for your diet.