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Jan 24, 2025 3:10 pm
My job involves sitting at a computer all day and on gloomy autumn days I feel incredibly tired. I started to be interested in various technologies that help increase energy levels without compromising my work rhythm. I would be grateful if you could share your experience.
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Jan 24, 2025 3:16 pm
I also try to spend more time outdoors, especially when I can get into bright light. One of the ways I've found to do this is to use the best light therapy glasses, which seem to really boost my mood and help me cope with fatigue. It's also worth paying attention to the environmental elements at work: I've placed some plants and cold light lamps on my desk, and it definitely increases efficiency.
