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Jan 24, 2025 1:34 pm
My job involves sitting at a computer all day and on gloomy autumn days I feel incredibly tired. I started to be interested in various technologies that help increase energy levels without compromising my work rhythm. I would be grateful if you could share your experience.
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Jan 24, 2025 3:07 pm
I also try to walk more outside, especially when I can get into bright light. One solution I found for myself is using best light therapy glasses, which seem to really improve my mood and help with fatigue.
